Today is International Day Of Happiness and here are 14 ways to increase your happiness…..
Eat dark chocolate
Dark chocolate causes the brain to release feel-good endorphins and boosts levels of the so-called ‘happy hormone’ serotonin.
Go for the darkest chocolate you can find.
Appreciate the small stuff
Small bursts of joy make a big difference to people’s wellbeing.
De-clutter your desk
Employees who are in control of their working areas are 40 per cent happier and 32 per cent more productive.